Course Info

Purpose

This Manual Handling course is designed to give the basic principles for Manual Handling, how to handle a load, how to avoid short- and long- lasting work injuries.

Structure

The course is conducted as e-learning.

Content

The participant will be presented to the following required knowledge: - What is Manual Handling? - Anatomy and musculoskeletal injuries - Possible causes for musculoskeletal injuries - How to prevent an injury, planning of Manual Handling and to lift the right way - Warm up exercises and training exercises

Target group

The course is designed as a generic course for different kinds of personnel that undertakes manual lifting tasks in their daily work.